Heed these tips for when you're trying to make smarter choices as you're dining out. Philly Steak or Chicken and Cheese Deluxe. From our All from Scratch Soups, Hand Cut Steaks, to All Day Breakfast Menu, and House Bread Pudding its perfect for any meal. Haddock White Iceland Haddock dipped in our homemade buttermilk batter and deep fried to a golden brown. And, if you want to treat yourself to a famous Red Lobster Cheddar Biscuit, you can add one to these lower-calorie meals and still stay close to around 700 calories. Menu for Jim's Restaurants provided by Allmenus.com. Price may varies. This gives you the option to select healthier options if need be. Charbroiled chicken breast topped with swiss cheese, grilled onions and mushrooms, served with your choice of two sides and a dinner roll. 6 oz. Charbroiled And Seasoned To Perfection. . Jim's Restaurant Buttermilk Pancakes Serving Size: 1 (126g) 220 Cal 56% 30.7g Carbs 31% 7.4g Fat 13% 7.2g Protein Track macros, calories, and more with MyFitnessPal. To discover more low-cal on-the-go meals, check out our guide to fast food burgers under 300 calories. That's over a day's worth of sodium in one sitting! ranchero sauce, then topped with grated cheddar and Tender boneless chicken breast (grilled or crispy) served on a bed of mixed greens with tomatoes, crumbled bacon, shredded cheese, croutons and your choice of dressing. if( navigator.sendBeacon ) { pie filling. Enjoy a side of green beans and corn alongside the poultry for a light, low-calorie meal that'll keep you full and satiated for hours without derailing your weight loss efforts. At Jim's we take pride in making you feel right at home. My fav? And when in doubt, there's nothing quite like a cheeseburger. Shrimp Stack. Cheese, Refried Beans, Vegetable Of single more, You seem to have JavaScript disabled. Low-Calorie Options from TGI Fridays 6 oz. And when in doubt, there's nothing quite like a cheeseburger. served with french fries. 2 charbroiled pork chops with 2 eggs, your style. The restaurant also offers a wide variety of drinks to choose from, as well as desserts. 2359 N Germantown Pkwy, Cordova, TN 38016. Tender chicken strips, fried mushrooms and mozzarella cheese sticks all lightly breaded and served with cream gravy and marinara sauce. Jim's Restaurant Near Me CA IL NY NC OH OK SC TX WI Jim's Restaurant Menu and Prices Click to order online Beverages Char-Broiled Delights Cheese Favorites Desserts Hot Sandwiches Kids Menu King of Clubs Marvelous Melts Sides Soups and Salads Super Salad Paltes Super Salads Traditional Sandwiches union of favorite flavors. Golden Fries, Fresh Mashed, Coleslaw, Cottage Cheese, Macaroni & You're going to want to hold the bacon here, but this salad is still plenty tasty with fresh greens, blue cheese, sharp cheddar, fried egg, tomatoes, and onions. HOUSE SALAD 6. advice every day. Our signature dessert made with fresh strawberries and creamy whipped topping. For example, Applebee's offers dinners like the top sirloin for only 550 calories, or the blackened tilapia for a little less than 600. This is the version of our website addressed to speakers of English in the United States. Red Lobster offers a lot of delicious fish and steak options, but many of them are fried. Experience the healthy atmosphere and join us in Halifax to find out what all the buzz is about, or call (902) 443-6112! eight ounces of tender juicy chopped steak, %%EOF But if you're on the lookout for meals that are lower in calories, be carefultheir menu is full of calorie-heavy options. On average, you'll save about 100 calories by switching from a bread bun to lettuce. Vinegar and oregano. hot fudge, oreo, strawberry, chocolate. Charbroiled and seasoned to perfection. The grilled chicken is the leanest meat on the menu, and toppings like jalapeos add a kick of metabolism-boosting fiery flavor without adding major calories. A favorite for many years, our tortilla soup is a spicy broth brimming with tomatoes, onions, fresh cilantro and tender chicken, topped with corn tortilla strips and shredded cheese. Although it is high in sugar, that is most likely coming from the fruit, but you can always ask to take some of these off. Then, for more healthy eating tips, head to one of these 7 Healthiest Fast-Food Restaurants next time you're in a rush. two pork chops served with Double Cheeseburger. You're probably swinging through the drive-thru or desperate for a meal while traveling, and you know going into it that you're not about to have a very healthy meal. Victoria's 6-ounce Filet Mignon with sides of Asparagus and House Salad with Light Balsamic Vinaigrette. Anyone saying otherwise must be an employee of Dino's, which stands in the place where Jim's USED to be! Low-Calorie Options from Outback Steakhouse, Grilled Chicken on the Barbie: 410 calories, 8 oz. If you're craving that one piece of cornbread that comes with the meal, you're looking at an additional 160 calories, which brings this meal up calorie-wise to 460still under 500! Tart and sweet lemon filling, topped with delicate meringue. day. and a vegetable. BROCCOLI SALAD 11. served with garlic toast, lightly breaded, boneless breast topped with cream gravy, served with fresh mashed potatoes, vegetable and texas toast, marinated, served with fresh mashed potatoes, vegetable and a dinner roll. The Goat Cheese Veggie Omelet, for example, adds up to a whopping 1,050 calories and over 3 grams of trans fat. Cheep. So be sure to watch out for the worst menu options at chain restaurants. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Chargrilled octopus, calamari, black olives, greens * Add jumbo shrimp - 3 each. But to keep your meal lower in calories, we suggest something like the grilled chicken, filet mignon, or grilled salmon. Our signature item that started it all in 1954. Charbroiled Pork Chops Learn more about offering online ordering to your diners. Homemade Soup To Any Entree For Only $ 1.99, hand-battered steak, cooked to perfection, with cream or brown gravy, served with fresh mashed potatoes, vegetable and texas toast. For more information, please read our Terms and Conditions. breaded and fried, served with cream gravy, fries and texas toast. Wood-Grilled Shrimp with Broccoli and Wild Rice Pilaf (no salad). Although it is high in sodium, it's one of the lower-calorie options and offers up a nice serving of protein. 0 var payload = 'v=1&tid=UA-53563316-1&cid=90cf5f81-8e31-464c-a74f-ba21b4b1fff5&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=949405985649475331'.replace( 'domain', location.hostname ); Wendy's has cut back on the amount of sugar in its honey mustard dressing, taking it down from 11 grams to just 8 grams. Save your heart by ordering the lowest sodium content item on the menu: the Buddha's Feast Steamed. 7101 E Ben White Blvd, Austin, TX 78741 Restaurant website American Menu Starters Fried Mushrooms $5.49 Hand breaded and fried to a golden brown with Cream Gravy Lightly breaded and fried, topped with marinara sauce and Parmesan cheese served over fettuccine noodles with garlic toast. Some of the main reasons why you may hear people discussing low-calorie foods or wanting to eat fewer calories in order to lose weight has to do with what happens to your body relative to how many calories are consumed; eating more calories than your body can spend can lead to weight gain. Franchised in 2003. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery 1 to 10 of 21 for Jim's. Pim's Raspberry Biscuits. } ); We love the simple, yet flavorful, egg white and veggie omelet from Mimi's Cafe for under 300 calories. This breakfast is simplejust two eggs and gritsso it's easy to see why it's the best option on the menu! Mixed greens with ham or turkey, tomatoes, shredded cheese, croutons, a hard-boiled egg and your choice of dressing. Vine ripened tomatoes, fresh mozzarella, basil, drizzled with olive oil. Finally, a burrito under 500 calories, and plenty of fixings, too! At this location we don't provide Private Banquet Rentals. Burgers JAMES CHEESEBURGER 6.49 Lettuce, Tomato, Onions, Pickles, Mayo, Mustard, Cheddar Cheese BBQ BACON CHEDDAR 6.69 Applewood Bacon, Cheddar Cheese, BBQ Sauce, Caramelized Onions, Lettuce NOLAN RYAN GRANDSLAM SLIDERS 6.99 American Cheese, Caramelized Onions, Pickles & Mustard, on a Kings Hawaiian roll PATTY MELT 7.99 Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse Subs Five Guys Golden Corral Hardee's IHOP IN-N-OUT Burger Jack in the Box Jersey Mike's Subs Jet's Pizza Explore latest menu with photos and reviews. Sirloin With Mashed Potatoes and Lemon Butter Broccoli: 440 calories Dragon-Glazed Salmon With Lemon Butter Broccoli and Mashed Potatoes: 510 calories To recreate White's go-to order, ask for a romaine lettuce base with one scoop of chicken, two scoops of fajita vegetables, one scoop of pinto beans, and tomato salsa. All Dinners served with two sides, roll or bread, coffee or tea. Flingern Nord Restaurants - Dsseldorf, North Rhine-Westphalia: See 4,451 Tripadvisor traveler reviews of 4,451 restaurants in Dsseldorf Flingern Nord and search by cuisine, price, and more. However, now the menu is looking a tad healthier. For more healthy menu options from the fast-food chain, check out these best Chick-Fil-A menu items. Kentucky Grilled Chicken Breast with Sweet Kernel Corn and Green Beans. That's particularly bad, as consumption of too much sodium is connected to hypertension, high blood pressure, and even addiction to sodium-laden fare. xhr.send(payload); Charbroiled 6 oz. Yes, please! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. every day. Although it comes in a little more than 500 calories, shrimp and rice is usually a solid combination, and here, you get a filling dish that is packing in protein. 3 eggs, your style, with sausage, grilled ham and bacon. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Filet Mignon with Broccoli and Asparagus sides. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Ribeye 10-ounce ribeye, well-marbled for peak flavor and charbroiled to your liking, served with your choice of potato, vegetable and dinner roll or Texas toast. To use our mobile site, please enable JavaScript. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. three cheese enchiladas topped with frontier chili served with refried beans, shredded lettuce, diced tomatoes and flour tortillas. You know the options are pretty slim if the best thing on the menu is a corn dog, but it's the lowest in calories over at DQ. At this location we don't provide Private Banquet Rentals. grilled mushrooms, onions, swiss cheese, lettuce, tomato, dill pickle slices, and salad dressing. This chicken, broccoli, and steamed veggies plate is not bad at all when it comes to a fast-food cheat meal! Lighter Take Chicken Piccata with Spinach & Lemon Butter Fettuccine. This is another all-day breakfast item we're proud to get behind. embraced by chocolate icing. Appleauce, Peaches croutons and your choice of dressing. The Original Burger at Johnny Rockets features shredded lettuce, tomato, onion, relish, pickles, mustard, and mayonnaise, so if you go light on the condiments, you'll be making this healthier. Delicious, light golden pancakes and bacon. our legendary beefy texas recipe topped with grated cheese and onions. Family Meals 210-932-8040. To lower your calories and still enjoy a night out, opt for one of their grilled or broiled dishes, such as the lobster-topped stuffed flounder or the Maine lobster tail duo. Lettuce, tomato, onions, dill pickle slices and salad dressing. The service and decor need a little more work. You can't go wrong with that! Broccoli florets in lemon vinaigrette. 6254a4d1642c605c54bf1cab17d50f1e. top sirloin steak with 2 eggs, your style. Substitute Fresh Fruit For $0.79, six-ounce classic top sirloin and Sirloin With Mashed Potatoes and Lemon Butter Broccoli, Dragon-Glazed Salmon With Lemon Butter Broccoli and Mashed Potatoes, Simply Grilled Salmon With Double Lemon-Buttered Broccoli, Courtesy of Facebook via Longhorn Steakhouse. hash browns and flour tortillas. Moe's Southwest Grill uses a smaller tortilla here, but still manages to fit all your favorite burrito fillings such as beans, guac, and cheese. 3 Texas slices hand-dipped, grilled and served with syrup and powdered sugar. As Kelli McGrane, MS, RD, of the food tracking appLose It!, told us in a previous article, "one slice has less carbs than a typical slice of bread, and it's relatively low in sodium." The numbers Subway advertises are only for a 6-inch sub and don't account for cheese, mayo, olive oil, or any extras most people get on their sub. } Chili's recently updated this dish to swap out salad and blistered tomatoes forasparagus and pico de gallo to cut nearly 100 calories, 5 grams of fat, half a gram of trans fat, and 3 grams of sugar from the previous iteration. Sometimes you're just craving a burger, and there's nothing wrong with that! Not-So-Naked Potato. Meet one of the best tacos at Taco Bell, and give it a try next time you pay the fast food favorite a visit. The good news is that just because the Quesadilla Explosion Salad from Chili's has over 1,100 calories, you can find some lower-calorie dinner options, like the classic sirloin or the Santa Fe chicken salad. The basic Checkerburgerhold the cheese, thoughis a seasoned all-beef patty topped with lettuce, tomato, pickle, and onion on a sesame seed bun with mayo, ketchup, and mustard. MORE. 1 homemade biscuit topped with diced sausage and cream gravy, served with 2 eggs, your style. A grilled chicken breast is served alongside a medley of sauteed veggies. join our newsletter for free updates on new menu items and specials! It is high in sugar though, so it's best to make sure you're not pairing this with any sweet extras. Jim 'N Nick's Bar-B-Q. If tuna isn't your thing, you can try dishes like the Mongolian beef or the crispy honey shrimp, both of which are under 550 calories. 6 oz. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. %PDF-1.6 % Although this meal is a bit high in sodium, it's rather low in calories and yet still gives you a good dose of protein. "Hot restaurant in a cold and windy night". Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Kid's Meals 07. Unfortunately, even if you're trying to lower your calories to lose weight, there isn't really a universally applicable, hard amount of calories to aim forjust general guidance. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. 3. three eggs, your style, topped with ranchero Calorie Goal 1779.7 Cal 220.3/2000Cal left Fitness Goals: Heart Healthy Fat 59.6 g 7.4/67g left And thankfully, even though restaurant food is often higher in calories, sodium, and fat, there are some low-calorie restaurant meals you can try at your favorite chains. CALAMARI SALAD (COLD) 18. 3 cheese enchiladas topped with frontier chili served with refried beans, shredded lettuce, diced tomatoes and flour tortillas. 2 mini cheeseburgers served with french fries. 6 oz. You don't just have to eat breakfast foods in the morning! When in doubt, you can never go wrong with plain wings, as they are the lowest in sodium and saturated fat at this restaurant. The great thing about the popular bowls at Qdoba is that they offer mini bowls, which is a smaller version of the burrito bowl that will knock down the amount of calories, fat, and sodium. A plump, juicy corn dog served with fench fries or macaroni and cheese. And in this salad, you'll be treated to a mix of grilled chicken, cucmbers, grape tomatoes, shredded cheese, and zesty croutons. It may be hard to believe, but one of the best orders from BK comes served between two fluffy buns. Find Jim's Restaurant at 1584 Del Monte Blvd, Seaside, CA 93955: Get the latest Jim's Restaurant menu and prices, along with the restaurant's location, phone number and business hours. Ribeye A 10 ounce Ribeye grilled to your preference. three eggs scrambled with diced bell peppers, tomatoes, onions, corn tortilla strips and ranchero sauce, then topped with grated cheddar and monterey jack cheese. with a garden salad of mixed greens, tomato, Southern-style Grits And Toasvegetable And Dinner Roll Or Texas From our All from Scratch Soups, Hand Cut Steaks, to All Day Breakfast Menu, and House Bread Pudding its perfect for any meal. It's also one of Jim White, RD, ACSM Health Fitness Specialist, Academy of Nutrition & Dietetics Spokesperson, Owner, Jim White Fitness & Nutrition Studios, favorite menu items. "The best pasta in Dsseldorf". Pair this with a salad, and you're in for a fresh, low-cal dinner. It's served with a cup of fresh fruit and a slice of whole-grain toast. While it is still high in sodium, it's overall low in caloriesa nd high in protein. fresh chicken breast, pineapple and celery in a seasoned Lobster-Topped Stuffed Flounder: 510 calories, RELATED: The 9 Healthiest Dishes to Order at Red Lobster, The menu at TGI Fridays is vast and contains something for everyone. Frontier chili, cheddar cheese and onions. chocolate finds its proper P.F. At In-N-Out, you can get your burger fix in a way that's still satisfying and yet slashes empty calories because of their lettuce wraps that replace the traditional burger burns, which they call "protein style." Golden catfish fillet, tartar sauce, lettuce and tomato on a toasted bun. 6254a4d1642c605c54bf1cab17d50f1e, 6 oz. 2 scrambled eggs on grilled Texas mayonnaise and your choice of bacon, sausage or ham, served with golden hash browns. whipped topping. Whatever you wind up ordering, be sure to steer clear of the chain's menu item that makes our list of the worst "healthy" fast food in America. If you want a little more substance besides a salad, heed the advice of Ilyse Schapiro, MS, RD: "Sometimes, if I'm on the hungrier side, I pair it with an apple or a whole-grain roll, which you can ask for instead of chips.". 6-ounce classic top sirloin charbroiled to your liking, served with your choice of potato, vegetable and dinner roll or Texas toast. Rise & Shine Breakfast with Freshly Cracked Eggs, Bob Evans Sausage Links, and Homefries. 3. This is a vegetarian pizza that features a blend of Pecorino Romano, mozzarella, and basil pesto that is topped with diced tomatoes, burrata cheese, and a drizzle of balsamic glaze. It's all topped off with some fresh pico de gallo and a smoky tomatillo sauce. See all (44) Your best bet is going with this delicious menu item, the Johnny Rocco Salad. Small Salmon with Mango Salsa, Sides of Steamed Asparagus, and Jasmine Rice, We've chosen salmon as our fish of choice, a fish that's full of omega-3s: a fatty acid whose anti-inflammatory properties have been shown to protect your brain and heart. single Thankfully, you can find a few low-calorie restaurant meals at this chain, like a 6-ounce sirloin steak or salmon and vegetables. The side of asparagus is rich in potassium, a nutrient that helps the body debloat and flush out water and sodium. This simple-yet-delicious salad has a near-perfect ratio of calorie, fat, carbs, and protein, making it the healthiest fast food pick at Panera. But that's because it's just turkey in a lettuce wrap. grilled and served with fresh mashed potatoes, vegetable and a dinner roll. However, it's easy to go overboard on calories with things like burgers, wings, baby back ribs, and desserts. Additional nutrition information available upon request. var payload = 'v=1&tid=UA-53563316-1&cid=510f95f7-0b64-4337-8c7e-28de0e3a668b&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7319547925617455621'.replace( 'domain', location.hostname ); 11876 0 obj <> endobj Our Menu Jim 'N Nick's is Open for Dine In, To Go, Drive Thru & Catering Prices and menu items may vary by location Visiting one of these locations? Regular Hamburger With Lettuce, Tomato, Onion, SauceProtein Style. 540 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 1,820 mg sodium, 39 g carbs (3 g fiber, 4 g sugar), 41 g protein, 650 calories, 31 g fat (5 g saturated fat, 0 g trans fat), 1,170 mg sodium, 40 g carbs (3 g fiber, 5 g sugar), 47 g protein, 580 calories, 26 g fat, (5 g saturated fat, 0 g trans fat), 889 mg sodium, 40 g carbs (4 g fiber, 8 g sugar), 46 g protein, 640 calories, 49 g fat (12.5 g saturated fat, 0.5 g trans fat), 1,140 mg sodium, 24 g carbs (2 g fiber, 2 g sugar), 25 g protein, 590 calories, 24 g fat (3 g saturated fat, 0 g trans fat), 1,165 mg sodium, 59 g carbs (3 g fiber, 9 g sugar), 36 g protein(, 305 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 2,330 mg sodium, 26 g carbs (6 g fiber, 12 g sugar), 45 g protein, 480 calories, 26 g fat (11 g saturated fat, 0 g trans fat), 1,030 mg sodium, 30 g carbs (4 g fiber, 5 g sugar), 27 g protein, 540 calories, 42 g fat (9 g saturated fat, 0 g trans fat), 1,750 mg sodium, 11 g carbs (5 g fiber, 3 g sugar), 28 g protein, 560 calories, 30 g fat (11 g saturated fat, 0.5 g trans fat), 1,040 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 29 g protein, 620 calories, 30 g fat (20 g saturated fat, 0 g trans fat), 1,645 mg sodium, 20 g carbs (0 g fiber, 0 g sugar), 40 g protein, 240 calories, 12 g fat (3.5 g saturated fat, 0 g trans fat), 280 mg sodium, 18 g carbs (1 g fiber, 1 g sugar), 15 g protein, 330 calories, 16 g fat (4 g saturated fat, 0 g trans fat), 1,190 mg sodium, 13 g carbs (6 g fiber, 4 g sugar), 38 g protein, 450 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 860 mg sodium, 59 g carbs (5 g fiber, 22 g sugar), 27 g protein, 440 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 165 mg sodium, 78 g carbs (52 g sugar), 21 g protein, 786 calories, 32 g fat (8.5 g saturated fat, 0 g trans fat), 1,036 mg sodium, 82 g carbs (5.6 g fiber, 11 g sugar), 41 g protein, 160 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 1,300 mg sodium, 16 g carbs (1 g fiber, 10 g sugar), 23 g protein, 380 calories, 9 g fat (2 g saturated fat, 0 g trans fat), 850 mg sodium, 49 g carbs (6 g fiber, 16 g sugar), 27 g protein, 430 calories, 30 g fat (0 g saturated fat, 0 g trans fat), 850 mg sodium, 50 g carbs (0 g fiber, 10 g sugar), 10 g protein, 190 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 570 mg sodium, 17 g carbs (2 g fiber, 4 g sugar), 8 g protein, 650 calories, 25 g fat (9 g saturated fat, 0 g trans fat), 1,330 mg sodium, 49 g carbs (6 g fiber, 2 g sugar), 63 g protein, 227 calories, 9 g fat (3 g saturated fat, 0 g trans fat), 822 mg sodium, 10 g carbs (2 g fiber, 3 g sugar), 24 g protein, 520 calories, 31 g fat (8 g saturated fat, 0.5 g trans fat), 1,000 mg sodium, 39 g carbs (2 g fiber, 8 g sugar), 20 g protein, 510 calories, 20 g fat (7 g saturated fat, 0.5 g trans fat), 960 mg sodium, 54 g carbs (4 g fiber, 5 g sugar), 29 g protein, 650 calories, 13 g fat (2.5 g saturated fat), 1,500 calories, 80 g carbs (20 g fiber, 8 g sugar), 53 g protein, 480 calories, 30 g fat (8 g saturated fat, 1 g trans fat), 1,270 mg sodium, 21 g carbs (4 g fiber, 13 g sugar), 46 g protein, 380 calories, 19 g fat (7 g saturated fat, 0 g trans fat), 1,280 mg sodium, 11 g carbs (3 g fiber, 8 g sugar), 38 g protein, 260 calories, 4 g fat (0 g saturated fat, 0 g trans fat), 310 mg sodium, 32 g carbs (9 g fiber, 13 g sugar), 25 g protein, 320 calories, 9 g fat (2 g saturated fat), 1,850 mg sodium, 31 g carbs (5 g fiber, 2 g sugar), 27 g protein, 560 calories, 22 g fat (4 g saturated fat, 0 g trans fat), 1,080 mg sodium, 40 g carbs (5 g fiber, 6 g sugar), 50 g protein, 468 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 1,978 mg sodium, 49 g carbs (5 g fiber, 3 g sugar), 41 g protein, 220 calories, 7 g fat (5 g saturated fat, 0.5 trans fat), 1,020 mg sodium, 28 g carbs (1 g fiber, 8 g sugar), 8 g protein, 440 calories, 36 g fat (11 g saturated fat, 0 g trans fat), 450 mg sodium, 5 g carbs (0 g fiber, 3 g sugar), 25 g protein, 260 calories, 3.5 g fat (1 g saturated fat, 0 g trans fat), 320 mg sodium, 10 g carbs (2 g fiber, 8 g sugar), 46 g protein, 700 calories, 36 g fat (11 g saturated fat, 0 g trans fat), 2,470 mg sodium, 55 g carbs (9 g fiber, 18 sugar), 38 g protein, 310 calories, 20 g fat (2.5 g saturated fat, 0 g trans fat), 990 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 32 g protein, 250 calories, 17 g fat (7 g saturated fat, 0 g trans fat), 690 mg sodium, 8 g carbs (3 g fiber, 4 g sugar), 25 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0 g trans fat), 385 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein, 380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 780 mg sodium, 35 g carbs (1 g fiber, 6 g sugar), 19 g protein, 320 calories, 12 g fat (4.5 g saturated fat, 1 g trans fat), 940 mg sodium, 39 g carbs (2 g 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protein, 380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 1,070 mg sodium, 29 g carbs (4 g fiber, 4 g sugar), 18 g protein.
